You’re Not Lazy — You Were Conditioned: Understanding Learned Helplessness
Why so many people stop trying, freeze, or constantly ask for help (and how to break the cycle)
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The Myth of Perfect Parenting: Why Failing Doesn’t Mean You Failed
Discover the psychology of parenting and the myth of perfection. This post explores why parents feel like failures, what child development research really says.
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Too Broken to Love? Healing From Trauma & Toxic Love
You’re not too broken to be loved, you’re just too hurt to believe it yet.
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Creative Personality Traits: 10 Paradoxes That Define Creative People
Ever feel like you’re too much and not enough? Welcome to the paradox of being a creative person.
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Feeling Unmotivated? The Psychology Hack That Makes Work Feel Effortless
You’re not lazy—your brain just wants a reason to care.
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How to Build Emotional Intelligence (Without Overthinking It)
Navigate life’s emotional ups and downs better. ( The 4 areas of emotional control.)
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The Paradox of Choice – Why Too Many Options Cause Stress & How to Fix It
Overwhelmed by too many choices? Learn to simplify decisions.
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Why We Keep Loving Those Who Hurt Us (And How to Break Free)
Why do we keep loving those who hurt us? The answer lies in attachment patterns, trauma bonding, and emotional conditioning.
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The Storytelling Animal: How Stories Make Us Human
Your brain is wired for obsession—stories control you more than you think! Ever wonder why you get lost in a great novel, binge-watch Netflix until 3 AM, or daydream like it’s your full-time job? Blame it on your brain! In The Storytelling Animal, Jonathan Gottschall explains how stories aren’t just entertainment—they shape our beliefs, emotions,…
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Psychic Vampires: How to Spot and Protect Your Energy
I’m spilling the tea on why some people leave you feeling like a deflated balloon (hint: it’s both psychological and spiritual).
