Being human is messy. Here’s a place to explore it.
Writer, Creator, & Psychology Researcher – Sharing psychology, reflection, and resources to help you live a more meaningful life.
Welcome, I’m Desiree
Psychology Educator • Writer • Creative
Welcome to my little corner of the internet — a space where psychology, self-reflection, and creativity intersect.
Here you’ll find articles rooted in over 25 years of deep study in psychology, sociology, and healing practices. (both spiritual and practical 🤓)
My mission is simple: To share what I’ve learned to help others heal, grow, and design a life that feels more like their own.
14+ Years in Higher Education
Bachelor’s in Sociology & Women’s Studies | Master’s in Psychology (Therapeutic Arts)
100+ Students Taught & 10+ Years of Mentorship
Guiding women, students, and online communities through personal growth
2,850+ YouTube Subscribers & 2,000+ Monthly Readers
Sharing psychology, healing, and self-help resources worldwide
Psychology, Healing & Meaning
Explore My Most Popular Reads
Why We Keep Loving Those Who Hurt Us
Learn why trauma bonds and attachment wounds pull us back into toxic cycles. Discover how to finally break free to healthier love.
The Paradox of Choice: Why Too Many Options Create Stress (and How to Fix It)
Ever feel drained after making a simple decision? That’s decision fatigue at work. This post explains why too many choices make us anxious. It also shows how to find clarity and peace of mind when life feels overwhelming.
Your Cultural Identity Autobiography: 75 Powerful Writing Prompts
Every culture holds a story waiting to be told. These 75 writing prompts will help you uncover your unique identity. They encourage you to explore your heritage and take pride in your personal story.
Money Psychology: Changing Your Beliefs Around Money
Your money habits reflect your money mindset. Discover practical psychology tips to shift limiting beliefs and build a healthier relationship with money.
Now Teaching Psych 101
Join me for a clear, engaging introduction to psychology.
Whether you’re a student or a lifelong learner, this series breaks down the foundations of the mind and behavior in a way that’s easy to understand and apply.
Watch the full lesson below.
Simple Self-Discovery Worksheets & Prompts
FREE!
This FREE Self-Discovery Guide is designed with worksheets, prompts, and trackers to help you reconnect with yourself!
Latest Book Reviews
Books That Changed My Life: Psychology, Healing & Spiritual Growth
-
Achilles in Vietnam: Book Review on Combat Trauma and Healing for Veterans
Jonathan Shay’s Achilles in Vietnam compares the stories of Vietnam veterans to Homer’s Iliad. It’s a raw, unforgettable look at combat trauma, moral injury, and the healing power of storytelling.
-
The Definitive Book of Human Design: A Must-Have Reference for Your Chart
The Definitive Book of Human Design is the best reference guide for learning Human Design charts, channels, and types. A must-have for anyone beginning their journey into Human Design.
-
The Storytelling Animal: Book Review on How Stories Shape Our Lives
Jonathan Gottschall’s The Storytelling Animal shows why humans are wired for story. From dreams to myths, stories shape our identity, morality, and culture. A must-read for anyone curious about psychology and narrative.
Join 300+ Curious Minds & Subscribe to My Monthly Newsletter
I share lessons learned, reflections on the phase before and the phase ahead, surprises, disappointments, and insights worth carrying forward.