Have you noticed that there has been a growing interest in the new age community regarding alternative healing practices that focus on balance and harmony to the mind, body, and spirit? Ummm, I can’t be the only one. 😁
One popular practice is working with the 7 Chakra System, (an ancient concept originating from Indian spiritual traditions.)
Chakras, from the Sanskrit word meaning wheel, are energy points in your body, spinning and vibrating with energy, and each chakra is associated with specific organs, emotions, and aspects of your consciousness.
These energy centers are believed to play a vital role in our overall well-being. Alongside this system, gemstones and crystals have long been used as tools for healing and enhancing the flow of energy within these chakras.
This blog post will explore the 7 chakra system and delve into some of the gemstones associated with each energy center.
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Do Crystals and Gemstones Really Heal You?
Full disclaimer, before I give you the popular associations of gemstones and crystals and how they can help align your chakras and promote healing, I must tell you that there is no proven scientific evidence for this.
However, as a psychology grad student, and someone who studies quantum physics, I will tell you that your beliefs and observations are 2 powerful tools that indeed influence your reality.
So if you choose to believe that crystals of gemstones have healing power, understand it could just be your thoughts and how you perceive them that are actually doing the “magic.”
How To Use Gemstones For Energy Healing
To properly use gemstones, you can meditate with them by placing them in your palms, or for reiki, you can lie down and place them on the body where the chakra is located. You can wear jewelry made with gemstones and crystals to see if they affect you.
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Root Chakra Gemstone Energy Healing
At the base of the spine, you’ll find the Root Chakra, also known as Muladhara. This chakra grounds us in the physical world, connecting us to Earth’s energy. When balanced, it gives a sense of grounding, security, and stability. It governs our basic survival instincts and helps us feel connected to the physical world.
Root Chakra Stones and Crystals
Red jasper or garnet are often recommended to balance this chakra by providing strength and stability.
Other recommendations:
- Black Tourmaline: This protective stone is associated with grounding and shielding from negative energies. Black Tourmaline can help in grounding excessive energy, promoting a sense of security and stability.
- Smoky Quartz: With its earthy tones, Smoky Quartz is believed to help in grounding and anchoring while also releasing negative energies. It aids in creating a sense of stability and security.
- Bloodstone: This green and red stone is believed to enhance strength, courage, and grounding. It’s thought to support in balancing emotions and fostering feelings of security.
Sacral Chakra Gemstone Energy Healing
Moving up, the Sacral Chakra or Svadhisthana, located in the lower abdomen, governs creativity, passion, and sexuality. It’s the center of our feelings, emotions, pleasure, sensuality, intimacy, and connection.
Sacral Chakra Stones and Crystals
To enhance this energy center, carnelian or orange calcite can be used to stimulate creativity and promote emotional well-being.
- Amber: While not a traditional crystal, Amber is a fossilized resin and is associated with warmth, vitality, and emotional balance. It is believed to help alleviate stress and clear stagnant energy in the sacral area.
- Citrine: Although primarily associated with the solar plexus chakra, Citrine’s warm yellow hue can also stimulate the sacral chakra. It promotes self-expression, creativity, and personal power.
- Moonstone: This iridescent stone is connected with feminine energy and intuition. It is believed to balance emotions, enhance creativity, and promote inner growth, all of which can benefit the sacral chakra.
Solar Plexus Gemstone Energy Healing
Next is the Solar Plexus Chakra, Manipura, situated in the stomach area. This chakra is all about personal power, self-esteem, and confidence. It’s the core of our personality, our identity, and our ego.
Solar Plexus Stones and Crystals
To enhance this energy center, tiger’s eye or citrine can be used to stimulate creativity and promote emotional well-being.
- Yellow Jasper: This nurturing stone in shades of yellow stimulates the solar plexus chakra. It’s believed to promote inner strength, courage, and emotional balance, encouraging a sense of stability and self-assurance.
- Golden Calcite: With its warm and sunny appearance, golden calcite is associated with self-confidence, vitality, and inner strength. It is thought to support mental clarity and personal empowerment.
- Amber: While not primarily linked to the solar plexus, Amber’s warm and nurturing energy can help in clearing stagnant energy and supporting confidence and emotional balance.
- Pyrite: This metallic stone is associated with vitality, willpower, and confidence. It’s believed to bolster self-confidence, motivation, and assertiveness.
Heart Gemstone Energy Healing
The Heart Chakra or Anahata, located in the center of the chest, is the bridge between the lower and upper chakras. It’s associated with love, compassion, and forgiveness. This is where we develop a sense of balance and integration. It connects the lower and upper chakras, acting as a bridge between the physical and spiritual realms.
Heart Chakra Stones and Crystals
Gemstones such as rose quartz or green aventurine can be used to heal emotional wounds, promote self-love, and enhance empathy.
- Jade: This stone is considered a symbol of serenity, purity, and love. Jade is believed to help in emotional healing, promoting harmony, and balancing the heart chakra.
- Emerald: Associated with love and compassion, Emerald is believed to open the heart to love, deepen relationships, and promote emotional healing and balance.
- Rhodonite: With its pink and black hues, Rhodonite is believed to aid in emotional healing, forgiveness, and compassion. It supports the heart chakra by encouraging self-love and acceptance.
- Malachite: This green stone is believed to facilitate emotional healing, transformation, and protection. Malachite can assist in breaking negative patterns and opening the heart to love.
Throat Chakra Gemstone Energy Healing
The Throat Chakra or Vishuddha, located in the throat, is the chakra of communication and expression. It’s about speaking your personal truth and expressing your authentic self. This energy center enables us to voice our thoughts with clarity and confidence.
Throat Chakra Stones and Crystals
Blue lace agate or aquamarine are often recommended to open up the channels of communication while promoting harmony within this chakra.
- Lapis Lazuli: While also associated with the third eye chakra, Lapis Lazuli’s deep blue color is beneficial for the throat chakra. It is believed to enhance communication, truthfulness, and self-expression.
- Turquoise: This blue-green stone is known for its calming properties. Turquoise is believed to aid in communication, self-expression, and dispelling negative energy, supporting the throat chakra’s balance.
- Sodalite: With its deep blue color and white streaks, Sodalite is believed to enhance rational thinking, communication, and self-expression. It supports honesty and clarity in verbalization.
- Blue Topaz: This crystal is associated with clear communication and self-expression. Blue Topaz is believed to promote self-confidence and articulate speech.
Third Eye Gemstone Energy Healing
Moving up to the brow, we find the Third Eye Chakra or Ajna, this is the energy center of intuition, foresight, wisdom, and spiritual awareness. It’s all about seeing beyond the physical realm and tapping into our inner wisdom.
Situated in the middle of the forehead, between the eyebrows, the third eye chakra represents intuition, wisdom, and spiritual awareness. It allows for deep insight into oneself and the world around us.
Third Eye Chakra Stones and Crystals
Amethyst or lapis lazuli are frequently associated with this chakra due to their ability to stimulate psychic abilities and enhance intuitive perception.
- Fluorite: This multi-colored crystal is known for its ability to clear mental fog and enhance mental clarity. It is believed to aid in intuition, decision-making, and the development of psychic abilities related to the third eye.
- Azurite: With its deep blue color, Azurite is associated with enhancing intuition and insight. It is believed to stimulate the third eye chakra, promoting inner vision and spiritual guidance.
- Labradorite: Known for its iridescent play of colors, Labradorite is believed to enhance intuition, psychic abilities, and spiritual awakening. It can help open the third eye and bring clarity to visions and insights.
- Clear Quartz: Clear quartz is a versatile crystal that can amplify energies and aid in enhancing intuition and clarity of thought, supporting the third eye chakra’s balance and activation.
Crown Chakra Gemstone Energy Healing
Finally, at the top of the head, we encounter the Crown Chakra or Sahasrara. This chakra connects us to the universe and the divine. It’s about spiritual enlightenment and cosmic consciousness. It is considered the gateway to divine knowledge and cosmic awareness.
Crown Chakra Stones and Crystals
Clear quartz or selenite can be utilized to cleanse and activate this chakra while facilitating spiritual growth and enlightenment.
- Amethyst: This purple quartz crystal is widely associated with the crown chakra. It is believed to promote spiritual awareness, intuition, clarity of thought, and a deep sense of peace.
- Ametrine: A combination of amethyst and citrine, ametrine is believed to balance the energies of the crown and solar plexus chakras, facilitating mental clarity, spiritual insight, and balance.
- Diamond: Known for its clarity and brilliance, diamonds are associated with purity, spirituality, and the amplification of energies. They are believed to enhance the crown chakra’s connection to divine consciousness.
- Moonstone: While commonly associated with the sacral and third eye chakras, moonstone’s gentle energy can also aid in balancing the crown chakra. It’s believed to enhance intuition, inner wisdom, and spiritual growth.
Working with gemstones and crystals that resonate with each specific chakra can support your journey toward holistic well-being. Consider purchasing these COMPLETE CHAKRA GEMSTONE kits available on Amazon!
*Please note that personal experiences will vary when using these tools for energy healing. Finding resonance with the 7 chakra system alongside gemstones is a deeply personal exploration that requires an open mind and willingness to connect with one’s inner self.
